Shilajit: The Time-Honored Elixir Explained

Shilajit, a intriguing substance originating from the Alpines mountains, has been revered in traditional Ayurvedic medicine for centuries. This rare resin, essentially a potent mixture of decomposed plants and minerals consolidated over countless of years, isn't a plant itself but a mineral-based substance. It's thought to be a powerful adaptogen,

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